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Mind Serenity Testimonials

 I have found the sessions with Alma extremely useful and am feeling more positive with life in general.  Many thanks

Justine (Surrey)

 

 

I booked an appt to see Alma after suffering from panic attacks for some years and a period of depression causing insufficient sleep.  It is so incredible that I’ve not had the need to take a Diazepam since seeing her.  I just feel invigourated; my appetite has returned and I have gained some weight that I had lost.

My 2 daughters have commented that even my voice has changed.  I am so grateful for Alma’s help, many thanks.

Mrs Oliver (Surrey)

 

 

'One visit to Alma for Hypnotherapy & NLP,  and from smoking 20-30 cigarettes per day I now consider myself a non-smoker.  No cravings  -  a complete lifestyle change in a morning.  Amazing!'

Belinda (Surrey)

 

'I wanted to let you know how impressed I am with NLP. That such a simple concept could be so effective and achieve dramatic results in only 4 visits.  NLP is powerful, effective and has certainly made a difference in my life.
I would and have recommended Alma to friends of mine who are very keen to meet with her and experience the power of NLP'.

Paul (Surrey)

 

‘After splitting up with my ex boyfriend a few months ago I was experiencing a lot of emotion and panic attacks came out of the blue. These induced a lot of ongoing anxiety symptoms, which lasted everyday for a few months.  They were really scary and I struggled with day-to-day activities and experienced some depression.

I was given Alma’s name from a friend, who had experienced similar symptoms to me in the past and said that Alma can offer Cognitive Behaviour Therapy to help me through these hard times and to complement advice from the doctor. Her advice and therapy were outstanding and she helped me let go of the all the horrible associations and feelings from the past, which built up over time and caused the anxiety feelings/sensations that I was feeling and helped me to come to terms with and understand the anxiety. This meant that I began to start thinking positively about my life, my goals and to focus on the good things in life and to let go and learn from the past, instead of letting it bring me down and contributing to the anxiety and depressive, compulsive feelings/symptoms I was getting.

 

I found Alma really easy to talk to and found her very interesting and I went away from her sessions with a positive attitude which helped me conquer the anxiety, using techniques such as CBT, Hypnotherapy and timeline therapy, as well as advice on diet, life changes, supplements and breathing and relaxation techniques. I am now enjoying life, I have cut my medication down and I haven’t experienced anxiety like I had before. I feel anxiety free!!

 

Many thanks Alma and I advise anyone experiencing these sorts of problems, to seek advice and guidance from Alma, who is experienced, understanding, tentative and great in her therapy sessions!!’

Katy B (Surrey)

 

"During my childhood, I grew up with my father slowly recovering from an alcohol addiction.  I am very close to my mother, closer than any of my friends are to their mothers.  I found I constantly worried about my mother and the thought of being away from her concerned me.  Alma and I talked about my childhood and with a ‘breakthrough’ understood that I have worked hard and never wanted to do anything wrong so not to let down my mother or upset her in anyway.  I felt responsible for her happiness and took on the role as a young girl to protect her and not upset her, due to family worries at the time. Working with Alma was a friendly, open experience.  I found Alma easy to talk to and approachable.  NLP has helped me to focus on me and what I want out of life.  I also believe l have an even better relationship with my mother, without the constant worry."

Tina (Surrey)

“My life had been going through a bad spell; I was at risk of losing my business and didn’t know which way to turn. A friend introduced me to Alma and we talked initially about how I could change my life with the help of NLP/Time line therapy & hypnosis.  So I decided to go ahead with a ‘Breakthrough’ where we explored the past, how I felt worthless & not good enough. I was constantly beating myself up, I wanted to move forward and take control of my life/destiny.  Alma used certain techniques to help me discover the root cause of my negative emotions and release them on the unconscious level.  It was a strange experience but after the session I felt very positive about myself.  I had the drive & energy to take control of my life and business: making positive decisions to achieve my goals.  Working with Alma has changed the way I think and feel; the experience was certainly worth it!”
Anthony (Cheam)

 

What I love about NLP is that years of negative mental and emotional programming that have created unwanted behaviour e.g. phobias, excess weight, health problems or unfulfilled goal achievement can be released in a matter of a few sessions, sometimes even one. Alma’s goal is to help you achieve what you want and I certainly achieved what I wanted to with Alma. After only one session I just ‘dropped’ 3kg in weight without even trying. Alma has a very professional approach and she also has a sensitivity that in my opinion makes her an excellent NLP practitioner. I would have no hesitation in recommending Alma and have already done so to many of my clients. 

DI (Cobham)

Medical Herbalist MNIMH