Obesity is reaching an epidemic proportion now; diabetes and heart disease are spiralling out of control. Yet few peoples face the simple facts that we are what we eat.

Stressful daytime lifestyles see us reaching for endless coffees, sugar-filled snacks and fast food. Only to be followed by unwinding at night, with a bottle of wine and fast foods

Too many convenience foods laden with saturated fats, salt, refined sugars and alcohol could be labelled as the culprits for ruining our health. But just a few simple diet and lifestyle changes could easily mean a whole new you!! Simple nutritional therapy will not only help us to win the battle of the tummy bulge, it could also help combat a range of chronic conditions.

Nutritional therapy uses food and diet to facilitate our body's own healing ability to maintain good health.

I as a practitioners look for nutritional deficiencies, allergies or intolerances to food, or for factors that can cause poor digestion or absorption in the stomach or intestine. Treatment involves dietary change and may include the use of nutritional supplements, such as vitamins and minerals.

Nutritional therapy may facilitate change in the following health conditions

And many others

Other F.A.Q's

What is Nutritional Therapy?
How is this achieved?
What to expect
What are the essential Macro-Nutrients?
Functional Tests
Recommended books
Terms and Conditions