Time Line Therapy is a specific process designed to trace a particular negative feeling, belief or limiting decision back to the first time in memory (unconscious mind) that it can be found - Founder Tad James

Time Line Therapy is a specific process designed to trace a particular negative feeling, belief or limiting decision back to the first time in memory (unconscious mind) that it can be found. It is a collection of techniques that allows you to gain emotional control over the anger, hurt, guilt, sadness, fear or anxiety that you experience. This model has been widely known as one of the most effective methods for creating quick, lasting changes in individuals allowing them to move forward with their goals and desires.

How we store our memories have a direct impact on how we relate to the world around us. It is our perception of our memories that colours and determines our behavior today. We are all triggered to behave in certain ways based upon past experiences good and bad. Once you release the negative emotions that are attached to a particular memory, you can change your perception of those experiences which in turn will change your behavior. We can all remember a time when we felt sad - unfortunately for some people our unconcious not only stores the memory of the sadness but the sadness itself. You cannot be free of your past until you can release the stored negative emotion.