What is NLP?
Founders Richard Bandler and John Grindler
NLP is a set of tools and techniques which we use to encourage people to let go of their negative thoughts, beliefs and make permanent changes to their lives. It works on the unconscious level of the mind; which runs our body and represents our internal representation of how we feel, think and react to situations.
All learning is unconscious, our conscious mind can process only 7+ or – 2 pieces of information at any one time; when our senses are bombarded with 2,000.000 bits of data every second our unconscious mind takes over and will filter the information by simply deleting, distorting or generalising it.
Neuro linguistic programming (NLP) is a process of modelling the conscious and unconscious patterns that are unique to all of us, enabling us to continuously seek a better understanding of how we communicate with ourselves and others. It is the study of our thinking, behaviour and language patterns; enabling us to build specific strategies that work for us, in making decisions whether it be in relationships, business, negotiating or learning.
Neuro
Neuro is to do with the way we use our minds, our bodies and our senses to think and make sense of our experiences. The more awareness we have of our thinking patterns, the more flexible we become and the more influence we have over our life.
We gather and process information through our nervous system and through our 5 senses:
- Sight – visual
- Hearing – Auditory
- Touch – Kinaesthetic
- Smell – Olfactory
- Taste – Gustatory
By increasing our awareness of how we think through our senses, we can learn how these thought patterns influence the results with get in our relationships, business and life.
Linguistic
Relates to the ways in which people express themselves or communicate their own personal experiences of the world through their language and other nonverbal systems. Our internal representations are coded, ordered and given meaning.
We can only do 6 things inside (international representations).
We can have:
- Pictures
- Sounds
- Feelings
- Tastes
- Smells
- Words (Self talk)
Our personal success relies largely on the way that we communicate with people, what we say and how we say it makes all the difference. We can choose to use language that will inspire and engage people or language that will leave people cold and disinterested. The richer the language, the richer our internal experience and with those that we communicate with.
Programming
The patterns, programmes & strategies that we run in our neurology to achieve our specific and desired outcome. Some may work for us and others hinder us. By studying people that excel in what they do and modelling their strategies, patterns of behaviour & thinking, we can reprogram our old patterns which don't work for us and implement strategies that do work.
What will it cost?
Changes may occur quickly using NLP/TLT & Hypnosis and within a few sessions you will be on the way to changing your life
£60 an hour
Other FAQ's
Why Use NLP?
What is IEMT?
What is a Breakthrough Session?
Time Line Therapy
Hypnosis
Dealing with Eating Disorders
Recommended Books