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Nutrihealing Home Page

alma_griffith

Welcome to Nutrihealing

Weight management, Weight problems, Obesity, Nutrition, Health, Lifestyle Changes, Lack of energy, Chronic Fatigue, Digestive discomfort, Anxiety, Depression, Food sensitivities, Hypnotherapy, NLP, Time Line Therapy

WHAT IS YOUR NEW YEAR'S RESOLUTION? Are you ready to make some changes to your health, weight, lifestyle?

Now is the time - New Year, New You!

Whether you want to brush up on your diet, re-educate yourself about what is healthy eating or lose weight - book an appt. and we can work together to tailor your needs.

If you struggle with your weight then maybe you could combine Nutrition with Hypnotherapy?


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Do you crave food?

Do you then feel guilty about eating that extra piece of cake or biscuit?

     Is this your eating habits when you are lonely or upset about something?     

Recognise the emotions you are using food to manage:

Loneliness or Boredom

Relationship problems

Stress, Anxiety or Depression

Cravings

   Learn to manage those emotions and eventually learn to enjoy what you eat without feelings of guilt. 

I specialise in working with clients like you, who would like to lose some weight by looking at your emotional links that drive those eating behaviours! 



Fed up with dieting?

Do you find that when you return to normal eating the weight creeps back on?

Learn how you can lose weight or manage your weight using HYPNOTHERAPY

(Just 6 (1 hr) sessions and you could change the way you think and feel about yourself)

Start today by taking control of your Weight

Take Action and be in charge of the way you feel about:

Your body and your relationship with food



Our next  'Slim' Programme visit our Blog page 

http://www.slimprogramme.co.uk/slimprogramme

31st March & 1st April, 2012 - see menu link.

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Early Bird offer of only £99 

Early bird booking offer if booked and paid for by 20th January 2012 is ONLY £99.00 for 2 days of innvoative training, showing you how to lose and maintain weight without having to resort to dieting.

Testimonial

"Alma's goal is to help you achieve what you want and I certainly achieved what I wanted to with Alma. After only one session I just 'dropped' 3kg in weight without even trying." - (DI Surrey)

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Read  - January's News Article - Anorexia 

Would you like to make some changes to your life?

Use the power of NLP to help change the way you think!! Read More


Find out how you can help CONTROL YOUR WEIGHT

READ THIS ARTICLE if you are struggling with your weight

Are you always struggling with your weight, always going on a diet, falling off the diet, then on another diet? The weight comes off and then goes back on - what is going on here? - Read More


Do you have a Food Allergy or Food Intolerance? Food Allergy or Food Intolerance is a term used widely for varied physiological responses associated with a particular food, or compounds found in a range of foods. What is the difference between the two types? - Read More

ARE YOU AN EMOTIONAL EATER? - Find out by clicking here 

 

Book an appointment

T: 01737 812498

M: 07759149326

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